Podcast

209. Unmasking Autism in Women: Understanding Late Diagnosis

Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Brooke Garren about receiving her autism diagnosis in adulthood.  I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach, passionate about helping you to improve your mental health and live a healthy and fulfilled life. One way I

209. Unmasking Autism in Women: Understanding Late Diagnosis Read More »

208. Breaking the Cycle of Generational Trauma

Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Rebecca Sonnenberg about the impact of generational trauma and how to break free.  I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach, passionate about helping you to improve your mental health and live a healthy and fulfilled

208. Breaking the Cycle of Generational Trauma Read More »

207. Understanding OCD and High Functioning Anxiety

Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Brittany Webb about High Functioning Anxiety and Obsessive Compulsive Disorder.  I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach, passionate about helping you to improve your mental health and live a healthy and fulfilled life. One way

207. Understanding OCD and High Functioning Anxiety Read More »

206. Getting Diagnosed with Autism as an Adult

Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Meghan Ashley about getting diagnosed with Autism in adulthood.  I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach, passionate about helping you to improve your mental health and live a healthy and fulfilled life. One way I

206. Getting Diagnosed with Autism as an Adult Read More »

205. Regulating the Nervous System with Somatic Experiencing

Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Tatiana Szulc about healing through Somatic Experiencing.  I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach, passionate about helping you to improve your mental health and live a healthy and fulfilled life. One way I do this

205. Regulating the Nervous System with Somatic Experiencing Read More »

204. Inspired by Grief: Finding Hope After Loss

Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Vicki Paris Goodman about feeling optimistic after the loss of the love of her life.  I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach, passionate about helping you to improve your mental health and live a healthy

204. Inspired by Grief: Finding Hope After Loss Read More »

202. The Interconnection Between Maternal and Child Mental Health

Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Kate Kripe about the connection between maternal and child mental health.  I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach, passionate about helping you to improve your mental health and live a healthy and fulfilled life. One

202. The Interconnection Between Maternal and Child Mental Health Read More »

201. Rewriting Your Happily Ever After: Blossoming After Divorce

Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Kimberly Lorah about life after divorce. I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach, passionate about helping you to improve your mental health and live a healthy and fulfilled life. One way I do this is

201. Rewriting Your Happily Ever After: Blossoming After Divorce Read More »

Scroll to Top