Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Alenka Kyslik about recovering from burnout. I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach that is passionate about helping people improve their mental health and live a healthy and fulfilled life. One way I do this […]
175. Recovering From Burnout as an Overachiever Read More »
Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Daniel Gospodarek about his determination through his long road to recovery from a near death experience and Traumatic Brain Injury. I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach that is passionate about helping people improve their
174. Healing the Body and Mind After a Traumatic Injury Read More »
Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Alisha Carlson about her struggles with disordered eating and body dysmorphia. I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach that is passionate about helping people improve their mental health and live a healthy and fulfilled life.
172. Navigating the Impacts of Diet Culture Read More »
Hello and welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Dr. Debi Silber about healing from betrayal. I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach that is passionate about helping people improve their mental health and live a healthy and fulfilled life. One way I do this
171. When Trust Shatters: Healing from Betrayal Trauma Read More »
Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Teresa Carnegie about her healing through creating her own community and trying new things. I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach that is passionate about helping people improve their mental health and live a healthy and
Hello and welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Shelly Jefferis about the impact clean living has on our mental health and well-being. I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach that is passionate about helping people improve their mental health and live a healthy and
169. Clean Living, Clear Mind: The Power of Healthy Choices for Mental Well-being Read More »
Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Brittany Cano about bridging the gap between modern medicine and holistic wellness practices. I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach that is passionate about helping people improve their mental health and live a healthy and
167. Bridging the Gap: Where Modern Medicine Meets Lifestyle Medicine Read More »
Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with therapist, Virginia Oman about the powerful impact positive psychology has on mental health. I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach that is passionate about helping people improve their mental health and live a healthy and
166. The Transformative Power of Positive Psychology Read More »
Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Dr. Marcia Martin about the impacts of worrying on your wellbeing. I’m Desiree, a Mental Health Therapist and Holistic Wellness Coach that is passionate about helping people improve their mental health and live a healthy and fulfilled life.
165. Breaking Free From Worry Read More »