Welcome to my podcast, The Wellness Project with Des where I interview people with passions, hobbies, or side hustles trying to live their best lives by following their dreams and pursuing their goals. Get ready to be inspired!
On today’s podcast episode, I interviewed Rachel Collins. Rachel has been vegan for three years. She decided to go vegan when she discovered The China Study written by former Cornell University Professor- Dr. T. Colin Campbell. In his book, Dr. Campbell studies how cancer, diabetes, high cholesterol, heart disease, and other health issues could be reduced or illuminated by not consuming animal products.
Listen to this episode if you would like to be more educated on being vegan and vegetarian or if you are interested in becoming vegan or vegetation yourself!
Listen Here —>
Where to find Rachel:
- Instagram.com/rochie212
- https://www.pinterest.com/rochie212/vegan-facts/
- https://www.pinterest.com/rochie212/recipes/
- https://www.pinterest.com/rochie212/vegan-desserts/
Resources and Recommendations:
- https://www.happycow.net/
- Is It Vegan: https://play.google.com/store/apps/details?id=net.isitvegan.androidfree&hl=en_US
- How Not to Die by Dr Michael Gregor. His website: nutritionfacts.org
- Travel Cards: https://www.maxlearning.net/HEALth/V-Cards.pdf
Documentaries/Movies:
- Oakja
- What the Health
- Game Changers
Vegan Curry Paste: https://www.amazon.com/Green-Yellow-Pastes-Original-Version/dp/B000QU3JM0/ref=sr_1_1?dchild=1&keywords=maesri&qid=1596652228&sr=8-1
If you liked this episode, check out Episode #17 where I interviewed Brittany Cartie, Artist and vegan:
As well as Episode #16 where I discuss my own experience and process of going vegetarian:
I hope you enjoyed today’s episode. Leave me a comment. I would love to hear what you thought and please let me know what other topics I should cover and who else I should interview!