Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Nazanin Moali, a Clinical psychologist and Sex Therapist.
Nazanin is passionate about helping individuals and couples to improve their sex lives. She believes that improving your sex life will improve other areas of your life as well. She got into this work by overcoming her own struggles with sex challenges when she went to a sex therapist and the sex therapist changed her life.
Many people believe that they can still have a great relationship even if they don’t gel sexually. Nazanin doesn’t think so. She states that sexual compatibility between partners shows up in other aspects of the relationship.
“Sexual health is important for our overall health and it can help elevate our relationships with our partners.”
Nazanin Moali
During our conversation, Nazanin explains what sexual dissatisfaction looks like in a relationship and where it may stem from. She also educates on the difference between sexual dissatisfaction and sexual boredom and why sexual boredom is “a silent killer of your relationship.”
Maintaining passion in a relationship over time is hard but Nazanin believes that your sex life doesn’t have an expiration date. We are up against a lot when it comes to having healthy sexual relationships. We are taught as young children that sex is sinful, to be ashamed of, and we even punish children when they are exploring their own bodies. Struggles with sex are normal and are actually common with 20% of American couples being in sexless relationships but Nazanin explains that can be resolved with correct information.
If you want to improve your sex life and learn how to have a healthy mindset about sex then you don’t want to miss this important episode.
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