Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Toussaint Stewart about implementing a holistic self-care practice.  I’m Desiree, a Mental Health Therapist that is passionate about helping people improve their mental health and live a healthy and fulfilled life. One way I do this is by interviewing … Continue reading 124. The Importance of Implementing a Holistic Self-Care Practice