Hello and welcome to my wellness community!

Hey, I’m Des, a passionate Holistic Wellness Coach dedicated to helping you live a balanced, joyful, and purposeful life. Through 1:1 personalized coaching and the Mindset Monday Wellness Group, I provide tailored support to help you overcome challenges, reach your goals, and create sustainable habits that align with your values. I also host The Wellness Project with Des podcast, where I share insights, expert interviews, and practical tips to inspire and support your wellness journey.

Besides a passion for mental health and well-being, I am obsessed with traveling, cats, and movies! My boyfriend and I have been traveling the world together since 2013 and in 2014 we opened a cat rescue together. We have rescued over 300 cats!  

If you’re ready, I’m here to support you. Together, we’ll create a life you love- mind, body, and soul. Let’s start your journey to wellness today!