127. Implementing a Joyful Morning Routine as a Self-Care Practice

Hello and welcome to my podcast, The Wellness Project with Des. On today’s podcast episode, I speak with Jenny Lee about how she created a morning routine as a form of self-care.  I’m Desiree, a Mental Health Therapist that is passionate about helping people improve their mental health and live a healthy and fulfilled life. One way … Continue reading 127. Implementing a Joyful Morning Routine as a Self-Care Practice